SAFE, classical pilates for every season of life
Services
Join my Virtual Group Mat Pilates classes from the comfort of your home! These live, interactive sessions are designed for all levels and focus on building core strength, improving posture, and increasing flexibility through precise, low-impact movements.
You’ll receive real-time guidance and modifications, so you can work safely and effectively at your own pace. All you need is a mat, internet connection, and a comfortable space to move.
Join me live online for authentic, classical Pilates designed to build strength and confidence without risking injury. Each class is streamed in real time, so you’ll get form cues, encouragement, and corrections just like an in-studio session.
Expect: Full-body flows with a focus on safe, precise movement focusing on total-body strength, props you already own (yoga mat, light weights) & A supportive, community feel from your living room.
Comprehensive, 3rd-generation certified Pilates instruction offered in a private studio setting. Enjoy one-on-one or duet sessions on the reformer for safe, authentic, classical Pilates. Perfect for deepening your practice, building strength, or reconnecting with your body—all at an introductory rate. Includes Reformer use. Available in the Houston area only.
Intro Offer: Your first 6 classes at $30 each (limited time).
Celebrate With Classical Pilates
Bring your favorite people together for a private, customized mat Pilates class right in your space. Whether it’s a bachelorette bash, birthday or an elevated girls’ night, I’ll guide you through an energizing, safe, and authentic classical Pilates experience. We’ll use mats and simple props to make sure everyone feels included, strong, and celebrated. Add music or post-class sips for a truly memorable event. Contact for further details.
why i teach pilates
My fitness journey began nearly 10 years ago when I turned to weight training to build strength and confidence after years of being teased for being “too skinny.” That passion grew into a career as a personal trainer, where I taught HIIT, weightlifting, and group fitness—helping others feel good in their bodies, whatever that looks like.
Three years ago, I found Pilates—and it instantly felt like home. Today, I’m a 3rd generation Classical Pilates instructor certified through Real Pilates NYC, founded by Alycea Ungaro, who trained directly under Romana Kryzanowska, Joseph Pilates’ protégé.
I specialize in safety-first, full-body Pilates that empowers women to move confidently—whether postpartum, returning from injury, or simply navigating the busy seasons of life.
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Interested in working with me? Fill out some info and I will be in touch shortly. I look forward to hearing from you!